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While Atta Ghar is known for diabetic-friendly atta and daliya, our products offer health benefits that go beyond diabetes management.

Whether it’s your growing child or your aging parents, our low-GI, high-fiber, preservative-free flours are a smart, everyday choice for the whole family.

Let’s explore how our diabetic atta and daliya are perfect for seniors and kids alike.

👵 Benefits for Seniors

As people age, their nutritional needs change. Digestion slows, bones weaken, and blood sugar becomes harder to control — even in non-diabetics.

Here’s how Atta Ghar helps seniors:

🦴 1. Supports Bone Health

Our diabetic atta includes ragi and barley, which are rich in calcium and magnesium — vital for bone strength.

💩 2. Improves Digestion

High fiber content keeps the digestive system active and prevents constipation — a common issue in old age.

💓 3. Helps Maintain Sugar & Cholesterol Levels

Low-GI grains reduce insulin resistance and support heart health — reducing risk of lifestyle diseases.

✅ Recommended Meals for Seniors:

• Soft phulkas made with Atta Ghar Diabetic Atta

• Mildly spiced daliya khichdi with seasonal veggies

• Daliya porridge with turmeric and milk (no sugar)

🧒 Benefits for Children

In today’s world, kids are exposed to refined carbs, sugary snacks, and fast food—all of which can lead to poor energy, obesity, and long-term health issues.

Atta Ghar helps build better habits early on.

⚡ 1. Boosts Energy & Focus

Complex carbs from daliya and atta release energy slowly, helping your child stay active without sugar crashes.

🧠 2. Supports Brain & Growth

Grains like oats, chana, and flaxseed support memory, concentration, and overall growth.

🧁 3. Tasty and Easy to Cook

From soft rotis to daliya tikki—our products can be turned into kid-friendly meals.

✅ Recommended Meals for Kids:

• Paneer rolls with Atta Ghar rotis

• Vegetable daliya upma

• Daliya tikkis in lunchbox with chutney

🥣 A Family-Friendly Kitchen Staple

Atta Ghar flours are:

• Chemical-free & preservative-free

• Nutritious, versatile, and safe for all age groups

Whether you’re 6 or 60, your body deserves clean, nourishing ingredients.

📲 Follow Us for Family-Friendly Recipes & Tips

• Instagram: @attaghar_india

• Facebook: Atta Ghar India

📞 Contact Us

ATTA GHAR PVT LTD
📧 Email: info@attaghar.com

🛒 Make health a family tradition.
👉 Order fresh diabetic atta and daliya from www.attaghar.com